Harmony Roots Therapy, PLLC

Harmony Roots Therapy, PLLC was created from a belief that healing is most effective when it is grounded in safety, cultural awareness, and genuine connection. The practice was founded to support individuals who have felt overlooked, rushed, or misunderstood within traditional care settings. We specialize in working with trauma, anxiety, attachment wounds, and identity-related concerns. Our approach blends evidence-based therapy with holistic and body-centered practices, recognizing the role of the nervous system, lived experience, and relational patterns in the healing process.